When I was caught and bowled

Whenever my son goes to washroom, he is never back soon. He sometimes is lost there for more than 15 minutes. On repeated knocks on the door, he emerges with my mobile in his hand. And now with half a day school sessions and IPL time, my mobile and even my laptop/ tab is never under my control. while my daughter is glued to the laptop in her room, my son is with my mobile happily watching the football matches and IPL. Now i am no cricket fan and so it irks me at times when the two war over their favorite teams and to top, I find both my gadgets in their hands. Thanks to Starsports.com ( My TVcable operator does not beam starsports anymore). But I try to keep calm.

Everytime, the IPL fever starts, they come up to me to ask whom would i support? My son a dhoni loyalist would say "Amma, support CSK, remember you were born in chennai" and my daughter would say"ma, don't forget you were raised and your family lives in Bangalore. Now don't be unpatriotic, Support RCB"

I say to them, " I care less and am not interested who wins or loses".

Yesterday's RCB loss over KKR triggered a verbal duel between my CSK supporter son and My daughter an RCB fan. Sad with the loss of RCB and her bro's taunt at RCB, my daughter was cribbing and ranting. And i could'nt keep my calm, I yelled "Stop being crazy and don't fight over a sport. The teams are having fun playing and making money, while you are wasting your time and energy".

That was then my daughter caught me and I was totally bowled over by her statement. "Amma, you don't understand this now and find it crazy. But you were a teen once and how many times have you recollected your cricketing stories of how you made scrap book and bunked school to watch cricket".

I could now relate to what she said. Once upon a time, I was a huge cricket fan and have done some crazy things. One of them is to maintain a scrap book. The scrap book contained photos of cricketers, their bio and other cricketing stats. It was a red diary which my dad had gifted to me . I would cut photos of all those cricketers whose interviews appeared in sportstar and other magazines like Illustrated weekly, Femina etc. Not just cricketing stats, I would even stick photos of their family and have extra stats. Like Vengsarkar's wife was Manali, Gavaskars wife was Marshneil, named after a variety of rose, Sandeep patils first wife was archana, binny's wife was cynthia, kirmani's wife was habiba and so many more like Kapil dev's hotel in chandigarh , who were the knighted cricketers etc. Infact , my parents would say, I did everything short of doing "aarti".

The craziest I have done was when i bunked school to watch "The prudential cup" in 1983. My school worked second shift from 11.30-5.15 and so i could'nt wait for the school to finish. I wanted to watch the match from the toss to the uncorking of champagne and so I and my friends bunked half a day school to reach home. Each one of us cited an excuse but it was only the next day our friendly teacher told us she knew about our plan.

Another crazy thing was when I studied in class VIII B. The whole class created lots of noise because the school did not declare holiday for a 5 dayer held at chinnaswamy stadium. The principal who walked by our class, found the reason for the noise and made us stand in the hot sun for the whole period.

All those memories I have narrated at some point of time to my children and sometimes even I wonder how cricket crazy I was as a teen. I then smiled at my daughter and thought to myself " Yes, crazy and cricket go hand in glove in our country and now with starsports.com IPL is at its craziest."

While I bunked school to catch the match, today's fans can catch it on action recap , courtesy starsports.com Recently, my housing society organized a gully cricket match called Force 4X4, 4 members in each team playing for 4 overs. My family participated and so could not catch IPL. They came home and caught it on starsports.com( action recap) and people at workstations can be connected parallely to the scoreboard through fastest score board of Starsports.com . As for me, i am no cricket fan,  but i love the starsports.com song " Kanna, keep calm and watch Pepsi IPL on starsports.com"

This post is a part of Starsports.com Cricket just got better! by starsports.com in association with BlogAdda.com.

of festive, traditional, local and seasonal cuisine

Yesterday most tamil homes celebrated "Puthandu" or what is known as Tamil new year. There are no elaborate poojas or rituals on this festival. Infact, most festivals in tam- brahm homes are simple family ocassions  and is related to simple rituals, feasting and fasting with emphasis on health and discipline( do my tamil blog friends,agree?). For that matter,  most indian festivals are about fasting and feasting.

The tradition of eating only fruits, vegetables and milk on some religious days, the taboo on salt and cereals ensured consumption of a large quantity of fruits and vegetables. Also, no salt for 24 hours would increase the salt sensitivity of the body which will help in progressively decreasing the intake of salt. Less salt means lesser dieseases.

Tradition of making different cereal and food items in different seasons also ensured variety and complete nutrition. For instance, whole bajra was ground and consumed in winter. Sesame seeds were eaten in winter and specifically in the month of January(sankranti). The tradition of making payasam with jaggery, dal and dry fruits and nuts ensured that nuts and essential nutrients were consumed atleast during festivals.

In south india, especially the farming community who work in the fields rely on 'pazheyadu' in summer, which is nothing but fermented leftover rice to which water is added. This is very nutritious and keeps the body cool and energetic in summers.

So many such lifestyle healthy food habits are what goes into some of our traditional and seasonal cuisine.

Yesterday's new year signature dish of "vepampoo Pacchidi" is one such. The two main ingredients that go into the making of pacchidi is mango and neem flowers(vepampoo)which are seasonal. This pacchidi is supposed to contain all the 6 tastes - sweet(jaggery), sour(mango), bitter( neem flowers),salt, spice( chilly) and astringent( asafoetida).

Most of the 4 tastes like sweet, spice, sour and salt are common in our present day cooking. But two tastes that are not dominant in modern cooking are bitter and astringent taste. The non-inclusion of the two tastes are the reason for lifestyle diseases according to S R kishore kumar

He is  a  TV chef who specializes in herbal and native cooking and his programs are very informative.  ( i presume he is a doctor/ doctorate but no clue),I like watching his show which comes with many ancient kitchen and wellness tips and the ingredients he uses for his cooking are locally available but not popular. For instance, even the simple banana heart ( vazhaipoo), Vazhaithandu( banana stem) or moringa leaves  is not popular in my local market while i get all sorts of foreign vegetables and fruits which have travelled from faraway countries. He advises to avoid  foreign vegetables which   are cold-storaged and leave eco foot prints. He insists on substituting horsegram to oats, which has the same quallity of reducing cholestrol and  gives the energy equivalent to that of a horse power. He advises to use honey, palm sugar or palm jaggery to substitute the inorganic sugar. 

According to him, people consume more sweets today partying and avoid bitter tastes of neem, bitter gourd, sundakkai (turkey berry/thai brinjal) etc. Similarly the astringent taste present in traditional and native indian vegetables like vazhaipoo( banana hearts), vtender plaintains(  raw, green and tender), pidi karanai ( not elephant foot yam, these are fist sized )  are avoided by people due to both difficulty in procuring as well as the tedious process of making . The irregular intake of such pure healing regional foods, to him  is the reason there is an imbalance in the  constitution of modern generation which leads to diseases like diabetes, BP,  hormonal problems etc. According to him bitter food detoxifies and lightens tissues while astringent(thuvarppu in tamil) present in raw fruits and herbs absorbs water, tightens tissues and dries fats.

He also warns that there is an urgent need to create awareness about the heritage, nutritional and healing value of local food and native vegetables in India to improve its intent beyond village markets. Unless urban consumers buy and money is made from these veggies, they will disappear and so with that beneficial traditional cuisine.

                         Moringa leaves( drum stick) also called miracle tree has the potential to cure 300 diseases.

             Pidi karanai( fist sized yams) not glamorous but has extraordinary health benefits in controlling BP,IBS, varicose veins, spleen and bone marrow issues etc.


To the left is the banana heart hanging like a pendant, while the right shows the florets covered with purple bracts.

 It is a tedious chore to remove the pistil and chop the florets and soak them in acidulated water to which generally butter milk is added.

But the medical benefits of the banana heart is immense. Apart from the fact, It can be used for making traditional and tasty foods like  stew (poriccha kootu in tamil)  like above or with dal fry ( paruppu usili)  or like in vazhaipoo vadai ( fried patties) below

The present day working generation finds it difficult to cook fresh food at every meal and so consume dead food which is refridgerated or preserved with chemical additives. All these, he says creates an imbalance in the food that we consume and reflects on our health in a slow and steady way leading to major diseases.

It is more than many years since I advocate traditional Indian cuisine. SR kishore kumar is not the only one who has inspired me into traditional and conscious cooking. It is also my family elders at my native, who go to the backyard to get fresh veggies and greens like moringa, kafir lime, banana stem, sundakkai, etc.,

Now, I go to the market and look for shimla apples not for the washington apples. I don't get fascinated by the kiwi fruits or the exotic vegetables which have travelled recording many sky miles. I might try them ocassionally but i am not attracted to them any more.

I source and cook the locally grown vegetables atleast during one meal and have  introduced the bitter taste and astringent taste in many of my daily menu. (camouflaged)

Will update more about such health tips from S R kishore kumar when i get to watch his program. Sadly such a resourceful person is not very famous on web and googling about him leads only to my own blog post.